additional crepe note

if you are flying out the door trying to make your train, which you do, by the skin of your teeth, but regardless are flying out the door trying to make a train that leaves in less than twenty minutes when you live about half that away from the station, and therefore have absolutely no time to saute your spinach in butter with cheese to put on your crepes like you planned,
you can always put a spoonful of plain, nonfat, bioactive yoghurt on a crepe, spread it around, and then add five or six good-sized baby spinach leaves, roll, and eat. yum.

also, thought briefly (ever so briefly) about actually photographing my food experimentations like normal food blogs, then quickly remembered that the results of my experiments tend to be rather unsightly, although tasty. so whatever your experiment looks like when you're finished (ok, blackened and charred excepted), that's totally what it's supposed to look like. or more succinctly:
shoot first. call whatever you hit the target.
which is really my cooking strategy in general.